Welcome to Barre On Broadway, the one and only Boutique Fitness Studio in the Greater Lowell area. Our specialty is Barre, an incredible life changing, low impact, full body workout.
Our Barre Program will increase your Core Strength, Definition, Endurance, Flexibility, Posture and improve your Mind-Body Connection.
By using a variety of props ( 1-3 lb dumbells, resistance bands and fitness balls) Barre Body Isometrics utilizes movements from Pilates as well Yoga to incorporate muscle groups many other fitness programs fail to focus on. In order for your body to properly function as it was designed, all 320 pairs of muscles in the human body need to work in unison to support each other. When this happens stress will leave your body; pain will be reduced or eliminated from you neck, spine, knees, and hips.
At Barre-Tique, our certified instructors will ensure every member receives individual instruction on proper techniques that will maximize your workout enabling you to achieve your goals of personal fitness.
We hope you stop by for a class to see our studio and experience our unique fitness program. Check out our many packages/class times available and bring a friend along as inspiration and watch your body transform into what you want It be.
Remember, If you want something you've never had, you have to do something you've never done to get It.....and..... A body at rest tends to stay at rest while a Body in Motion tends to Stay in Motion.